Kundalini yoga is known as the Mother of all yogas. Kundalini Yoga is a powerful healing technology which must be experienced to be understood. The practice, called kriyas,is a specific combination of postures, movement, breath, meditation, mudra and mantra with a specific outcome—healing, balance, wholeness, and harmony in all 10 bodies, 8 energy centers and all organs and systems in the body. There are over 8,000 kriyas. Teachers deliver the precise teaching making no changes to the kriya’s or meditations.
- Connecting with your excellence
- Aligning with your infinite nature
- Restoring emotional, mental, spiritual and physical health
- Belonging to a community that then sends this healing out to where it is needed
Private Sessions $111
Contact Karen to discuss your specific needs.